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How to adjust calories

Tobysgirl212
Tobysgirl212 Posts: 27 Member
edited November 2024 in Health and Weight Loss
Is there a way to change my Fitbit calorie adjustment so it automatically adjust just 2/3 of this amount? I figured out based on my weight loss and records for the last month that I'm only burning this fraction of the calories that Fitbit says I am. I guess I could always just estimate this manually, but it would be more fun if the app did it for me. Thanks!

Replies

  • senecarr
    senecarr Posts: 5,377 Member
    Tobysgirl212 wrote: »
    Is there a way to change my Fitbit calorie adjustment so it automatically adjust just 2/3 of this amount? I figured out based on my weight loss and records for the last month that I'm only burning this fraction of the calories that Fitbit says I am. I guess I could always just estimate this manually, but it would be more fun if the app did it for me. Thanks!

    If it is a charge hr or surge, adjusting the target heart zones might correct the burn numbers fitbit gives.
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