We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How to adjust calories

Tobysgirl212
Posts: 27 Member
Is there a way to change my Fitbit calorie adjustment so it automatically adjust just 2/3 of this amount? I figured out based on my weight loss and records for the last month that I'm only burning this fraction of the calories that Fitbit says I am. I guess I could always just estimate this manually, but it would be more fun if the app did it for me. Thanks!
0
Replies
-
Tobysgirl212 wrote: »Is there a way to change my Fitbit calorie adjustment so it automatically adjust just 2/3 of this amount? I figured out based on my weight loss and records for the last month that I'm only burning this fraction of the calories that Fitbit says I am. I guess I could always just estimate this manually, but it would be more fun if the app did it for me. Thanks!
If it is a charge hr or surge, adjusting the target heart zones might correct the burn numbers fitbit gives.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions