Lose weight and gain it back

Anyway can stop sugar cravings like all the time

Replies

  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
    There are some methods of controlling sugar cravings. Some sugary things like Cola have addictive properties, but frequently it's a lack of specific nutrients or vitamins that can trigger sugar cravings. Feel free to add me if you want to talk more.
  • For me it's breaded sweets like cake n donuts