T25

Shadae3103

Has anyone completed T25? I am about halfway through, just wanted to know does anyone have any success stories?

Yi5hedr3

Yes. Eventually gets boring though.

jeremywm1977

I didn't log my before and after results, but most of the workouts were great (especially those in Beta and Gamma) and I had a good time doing them. Having fun is what made T25 one of the more enjoyable workouts I do.

Shadae3103

Thanks, Shaun T has some great high energy stuff. I just needed a little reassurance

sxymom99

I completed all 3 rounds. I didn't take pics. But lost almost 20 lbs, and gained a lot of muscle! I've since moved on to another workout. It's definitely a good one!

Kaydoo88

I lost 11 pounds just in the alpha phase(also did 30 min on a bike the first two weeks and the following 3 weeks I did an hour). I'm excited to see what i Iose I'm the next phase

ehrenlynae7

I just started today. I look forward to seeing what results I can paired with clean eating.

Shadae3103

Thanks you guys. I am sticking with it, hopefully I hit my goal by my wedding May 1st

gunrock1970

If you don't dial-in your calories, you'll get a good degree of muscle and improve your fitness levels, but for "informercial level" results you need to be on-point with your calorie intake and a do a few rounds.

krrbrr

I don't remember off the top of my head what my numbers were from T25, but it has been the most successful Beachbody workout for me as far as losing weight goes! I'm currently doing Insanity Max 30 and am hoping to see some amazing results from it too. I plan on using T25 as a rotation in my workouts from here on out just because I love them so much! I just love Shaun T and he's nice to look at too!

Good luck to you and like gunrock said, keep your food in check and you'll do great! Good luck!

Shadae3103

gunrock1970 wrote: »

If you don't dial-in your calories, you'll get a good degree of muscle and improve your fitness levels, but for "informercial level" results you need to be on-point with your calorie intake and a do a few rounds.

Okay thanks, I am watching the calories so I should do well.

kenyainez

I lost 22 lbs with the program. Stay committed, log your calories, drink lots of water and Nail it. Lmbo. Good luck dear.

This1Guy

I am in my last week of alpha and have lost 16.8 lbs. I cannot wait to start beta. I plan on starting Insanity after the T25 ten week program.

Shadae3103

Thank you all, this is exactly the kind of motivation I needed.

amandatullar

I just completed week 4 of alpha. Haven't lost much weight, about 3lbs but it was what I needed to break a plateau. So that's a plus. I've lost a few inches also. I haven't gotten as drastic results as other people, but I lost most of my weight prior to T25 so there isn't much to work with.