How many calories ?!

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kaylaboysell13
kaylaboysell13 Posts: 20 Member
in Food and Nutrition
I workout every day of the week besides one day(rest day).. I probably burn about 400-500 calories per workout.. How many calories should I be eating ?

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  • arditarose
    arditarose Posts: 15,575 Member
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    This app tells you that. Don't include exercise when you put in your activity level, just your daily level of activity. How could we tell you this without knowing your stats?

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