Personal trainer- Is it worth it?
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rchlthompson wrote: »I'm wondering if anybody has or had a personal trainer? I've got about 60 pounds to lose and I'm wondering if this would be beneficial. I'm thinking I'd like to lose another 20 on my own first, but I just don't know. I have about $200-$300 a month to spend if I choose to do this. Any thoughts or comments would be appreciated.
I took a six session small group class with a trainer and it was worth every penny. Because this was a (small) group class and at the Y, it didn't cost very much. Because of what I learned, I am comfortable going into any gym and using the equipment.
I definitely recommend taking a few sessions, and if you can afford it and find it motivating, continue.0
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