Groups for specific diet plans?

LoriSLP76
LoriSLP76 Posts: 5 Member
edited November 2024 in Health and Weight Loss
Hi! Are there specific groups according to a wright loss plan you are following? I have gained 15 pounds in the last year and just can't get it off. In the past I have lost 40 lbs on the LA weight loss and I dabbled with the Lice the Lifestyke and lost 14 a couple of years ago.
I like them both, but prefer LA. I just can't remember some of the specifics.
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