I am back. I Need some encouragement
Options
![flyguytor](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1655/3e4a/413e/0ee8/c9bd/e86f/791b/4d7352e96a87eddc95ca7a27c2bd9a8fd775.jpg)
flyguytor
Posts: 5 Member
I have been up and down with this and I need to loose 40 lbs. my blood pressure is at levels that are 170/118
Food tips. And encouragement. It's hard to keep positive.
Food tips. And encouragement. It's hard to keep positive.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions