Just do the work & trust the math...

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Replies

  • scolaris
    scolaris Posts: 2,145 Member
    @_SKIM_ thanks!
  • scolaris
    scolaris Posts: 2,145 Member
    @Mavrick_RN Good math there! But I'm greedy... I'm hoping for even more good days!
  • toe1226
    toe1226 Posts: 249 Member
    I needed this one today :)
  • crb426
    crb426 Posts: 662 Member
    It also helps to keep me motivated when I look at the graphs on MFP that shows my weight, calories, net calories, etc.

    Usually when I feel like I haven't lost in forever, I look at the graph and realize that I have been consistently going down.

    Well, until now. I'm in maintenance. :)
  • scolaris
    scolaris Posts: 2,145 Member
    @toe1226 here to oblige! ;)
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