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Just do the work & trust the math...
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@Mavrick_RN Good math there! But I'm greedy... I'm hoping for even more good days!0
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I needed this one today0
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It also helps to keep me motivated when I look at the graphs on MFP that shows my weight, calories, net calories, etc.
Usually when I feel like I haven't lost in forever, I look at the graph and realize that I have been consistently going down.
Well, until now. I'm in maintenance.0
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