Deadlifts today Wooo!

BodayJohnnay
BodayJohnnay Posts: 185 Member
edited November 2024 in Fitness and Exercise
Time to lift some heavy weight and most of all, have fun doing it. Deficits deficits deficits. My fav.

What's everyone training today?
Add me! Looking for friends.

Replies

  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    Hit chest, tris and abs today.
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    I did deadlifts, b/c the squat racks were full. I was slightly annoyed until I remembered that I'd pick deadlifts over squats any day.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Biceps and triceps today and a 25 mile bike ride with 30mph winds...sucked.
  • BodayJohnnay
    BodayJohnnay Posts: 185 Member
    Keep up the hard work and dedication everyone. All the pain, the soreness, the endless amount of reps and sets are all worth it in the end...and this is just the beginning.
    Keep em coming. Always love to see and hear what others are doing to push themselves.
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
    Lats, delts, and chest. I have a really bad upper back/neck problem that makes me have to do strange splits, lol. This is a fun day, with the muscles I enjoy in my UB.
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