150 cal ideas that will make you feel more full.

angelamichelle_xo

RuNaRoUnDaFiEld

I love sugar free jelly (9 calories)

Sea food sticks (20 cal)

Aldi light benefit bars (70 cal)

Options hot chocolate (39 calories)

You could eat/drink them all and have some calories left over

mrswizz395

After a good long cycle I love the old fashioned banana and peanut butter. Filling and good nutrients and not too bad

piheart

I love a rice cake with 10-20 g peanut butter and 60 g strawberries on top. Anywhere from 150-180 cal for mine usually and holds me over for a couple hours.

angelamichelle_xo

mmmm pb is great.

abatonfan

• Greek yogurt/cottage cheese with PB2 (powdered peanut butter)
• Cottage cheese and salsa
• Veggies chopped into sticks and dipped into Greek yogurt
• A packet of salmon/tuna over a bed of spinach/other veggies and topped with vinegar or light dressing
• A cup of berries with whipped cream
• Apple slices with a Laughing Cow wedge (or a small portion of real cheese depending on how big the apple is)
• Edamame with sea salt
• Hard-boiled egg
• Half an avocado on top of a rice cake
• 100-calorie pack of popcorn
• A grande skinny mocha from Starbucks -it helps a ton with me meeting my calcium and iron goals
• Warm unsweetened almond/cashew milk with some cinnamon or cocoa powder
• 100-calorie pack of nuts with baby carrots
• Broccoli. Lots of broccoli.

angelamichelle_xo

omg go you, tysm. c:

dalielahdawn

Tuna in water 100cals
Mixed with quarter cup fat tree mozzarella 45 cals

Francl27

2 cups of broth simmered with one egg mixed in
big bowl of greens with a serving of crumbled cheese and some vinegar, salt, and pepper
A bag of coleslaw mix with a bit of Greek yogurt, apple cider vinegar, and mustard mixed in.

Honestly though it's hard to fill me up on 150 calories, but those sometimes work.