Gluten free

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Hi,
If i had to eat gluten free as it gives bloated. How precise does would i have to be like can you get a bloated tummy just from crumbs on a knife by accident?
How that makes sense? My writing isn't difficult to understand.
Thanks

Replies

  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
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    iona_ellen wrote: »
    Hi,
    If i had to eat gluten free as it gives bloated. How precise does would i have to be like can you get a bloated tummy just from crumbs on a knife by accident?
    How that makes sense? My writing isn't difficult to understand.
    Thanks

    Yes, crumbs from a knife can definitely contaminate a container of whatever & then the crumbs can get on your food. Also, using the same toaster would do the same, if you were toasting gf bread or gf waffles.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    It depends on how sensitive your system is to the gluten.