Cheat day?
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I have one or two a week where I let myself eat at maintenance. If you're really logging accurately, maintenance once in a while won't be too detrimental.0
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I'm allowed 1200 calories a day and sometimes it's hard to stick to when I'm craving something.0
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The problem for me is my stomach capacity is so large that a cheat meal for me can easily equate into a whole cheat day in terms of calories lol. But it is my birthday today sooooo.....it's gonna happen;p0
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pinggolfer96 wrote: »The problem for me is my stomach capacity is so large that a cheat meal for me can easily equate into a whole cheat day in terms of calories lol. But it is my birthday today sooooo.....it's gonna happen;p
Happy birthday! Enjoy the calories. Lol0
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