55lbs in one year

ej11491
ej11491 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hey I am finally coming to terms with my over eating and limited exercise. I am 25yrs old and am currently 320lbs. I would like to get back to at least 275 by the end of the year. This is a weight that I haven't seen in nearly 7 years and I've slowly realized that if I do not change my current lifestyle I will reach a point of no return. I know this is possible and I have gained the confidence to believe in myself. Thanks ahead of time for looking and listening. Good luck to all.

Replies

  • FitPitbullMom
    FitPitbullMom Posts: 9 Member
    you can do it!!! consistency is key!
  • rileysowner
    rileysowner Posts: 8,338 Member
    55 in a year is a very attainable goal for you. Keep going, even when a day may be a failure, get back at it the next day.
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