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Am I sedentary or lightly active?

amykathleen2005
Posts: 79 Member
I still can't decide which I am. Right now I am not doing any regular exercise. However, I teach pre-K so I am up and moving for a good portion of the day working with the kids.
What do you think that counts as? Sedentary or lightly active?
What do you think that counts as? Sedentary or lightly active?
0
Replies
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Lightly active....0
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I would say you are lightly active if you stand for a large portion of the day.0
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Lightly active - sedentary would be parked at your desk all day, like in a call centre or something.0
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Lightly active or even the next one up, whatever that is...the settings here are on the low side, and we're talking pre-schoolers!0
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I'm a livestock farmer and I consider myself to be lightly active if that helps.0
This discussion has been closed.
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