We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
sleepless nights

amandajeanAKAaj
Posts: 84 Member
So I have random bouts of restlessness.... Some nights just cannot get to sleep. I know this is no good but insomnia is a pain. So when you are having a restless night what do you do to cure it?
0
Replies
-
Drinking comes to mind. Actually it helps. Also, I find a real boring book and read it. That usually puts me out. I know what you mean though. I might sleep a couple of hours, then be up for a couple of hours. Would love to get a whole nights sleep.0
-
Yep just isnt nice when you dont sleep. Im not much of a drinker. ...Thanks for the suggestion!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions