Hi, I'm JoAngle and just turned 70.

JoAngle

All of your post made me feel better. I see a PT 3 days a week. We are doing Core Training. Been at it a year. Have 10+ lbs to loose & am 5'6.5" tall but scale won't move. I'm loosing inches but not lbs. I work out very hard but them am totally exhausted till the next appt. I have Fibromyalgia but fight it every day. I will not quit. Your posts are perfect for me. I was very athletic in my younger years. My diet is not what it should be but I'm to tired (I think) to fix a proper meal.
I would cover any help you feel you could offer. I am determined. Thank you.

zoeysasha37

Hello and welcome joangle!