Marathon Training Day 39 - Recovery Run & Yoga

RichardReid100
RichardReid100 Posts: 37 Member
edited November 2024 in Fitness and Exercise
Recovery Run and Yoga in preparation for Gade Valley Harries 12 mile marathon training run 31st Jan. https://www.facebook.com/gadevalleyharriersrunningclub?fref=ts

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  • cw106
    cw106 Posts: 952 Member
    complimentary routines like yoga an intelligent counter balance.good for you.
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