!*! FEBRUARY 2016 Walking Challenge !*!

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Replies

  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    2/18/16 Walk Basement 11,219 steps 5.25 miles 1:25:01 576 cals
    Walk at Dental Appointment 1,572 steps 13:37 80 cals
    Walk at Lab Appointment 1,877 steps 17:02 96 cals
    Neighborhood Walk (12 lbs weighted vest) 13,786 steps 7.38 miles 1:45:03 763 cals
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Feb 12,397 steps...2 Feb 10,256 steps...3 Feb 07,828 steps
    4 Feb 10,343 steps...5 Feb 10,225 steps...6 Feb 11,788 steps
    7 Feb 10,188 steps...8 Feb 10,153 steps...9 Feb 11,287 steps
    10 Feb 11,252 steps...11 Feb 11,305 steps...12 Feb 10,122 steps
    13 Feb 10,203 steps...14 Feb 03,467 steps...15 Feb 10,489 steps
    16 Feb 13,865 steps...17 Feb 12,003 steps...18 Feb 13,130 steps
  • barbiecat
    barbiecat Posts: 17,206 Member

    1461351h0otf8hco5.gif

    February 1--12,515 steps
    February 2--16,478 steps
    February 3--17.314 steps
    February 4--18,538 steps
    February 5--15,050 steps
    February 6--12,856 steps
    February 7--20,881 steps
    February 8--17,365 steps
    February 9--16,021 steps
    February 10--16,326 steps
    February 11--18,464 steps
    February 12--16,265 steps
    February 13--16,052 steps
    February 14--15,200 steps
    February 15--12,403 steps--bad rain in the morning and the dogs didn't want to walk so I walked by myself
    February 16--12,458 steps
    February 17--15,328 steps
    February 18--10,717 steps

    :) I am fortunate to live in NW Washington where the weather is cooperative so I can walk outside every day year round....and I have the right clothing to wear for whatever the weather

  • bigorange70
    bigorange70 Posts: 60 Member
    Feb 1-10549 steps
    Feb 2-11583 steps
    Feb 3-6266 steps
    Feb 4-4062 steps
    Feb 5-5649 steps
    Feb 6-3082 steps
    Feb 7-6466 steps
    Feb 8-10067 steps
    Feb 9-10185 steps
    Feb 10-10161 steps
    Feb 11-5475 steps
    Feb 12-4968 steps
    Feb 13-4193 steps
    Feb 14-4576 steps
    Feb 15-4116 steps
    Feb 16-13302 steps
    Feb 17-13300 steps
    Feb 18-5211 steps
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    2/19/16 Neighborhood Walk (8 lbs weighted vest) 20,301 steps 11.06 miles 2:35:00 1,108 cals
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Feb 12,397 steps...2 Feb 10,256 steps...3 Feb 07,828 steps
    4 Feb 10,343 steps...5 Feb 10,225 steps...6 Feb 11,788 steps
    7 Feb 10,188 steps...8 Feb 10,153 steps...9 Feb 11,287 steps
    10 Feb 11,252 steps...11 Feb 11,305 steps...12 Feb 10,122 steps
    13 Feb 10,203 steps...14 Feb 03,467 steps...15 Feb 10,489 steps
    16 Feb 13,865 steps...17 Feb 12,003 steps...18 Feb 13,130 steps
    19 Feb 10,116 steps
  • barbiecat
    barbiecat Posts: 17,206 Member

    1461351h0otf8hco5.gif

    February 1--12,515 steps
    February 2--16,478 steps
    February 3--17.314 steps
    February 4--18,538 steps
    February 5--15,050 steps
    February 6--12,856 steps
    February 7--20,881 steps
    February 8--17,365 steps
    February 9--16,021 steps
    February 10--16,326 steps
    February 11--18,464 steps
    February 12--16,265 steps
    February 13--16,052 steps
    February 14--15,200 steps
    February 15--12,403 steps--bad rain in the morning and the dogs didn't want to walk so I walked by myself
    February 16--12,458 steps
    February 17--15,328 steps
    February 18--10,717 steps
    February 19--14,019 steps

    :) I am fortunate to live in NW Washington where the weather is cooperative so I can walk outside every day year round....and I have the right clothing to wear for whatever the weather

  • renee23
    renee23 Posts: 6 Member
    Late comer. But I want to join the challenge. Looking for motivation.
  • justrying2015
    justrying2015 Posts: 277 Member
    edited February 2016
    14 Feb(m) Walked 5.25 mi
    15 Feb(m) Walked 5.15 mi
    16 Feb (e) Walked 6.25 mi
    17 Feb (e) Walked 5.20 mi
    20 Feb (m) Walked 5.10 mi w/20lb weighted vest
    Total mi for the week 26.95 and 30 days and counting of no Soda of any kind.

  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    renee23 wrote: »
    Late comer. But I want to join the challenge. Looking for motivation.

    Awesome! Welcome aboard!
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    justrying2015 wrote: »
    14 Feb(m) Walked 5.25 mi
    15 Feb(m) Walked 5.15 mi
    16 Feb (e) Walked 6.25 mi
    17 Feb (e) Walked 5.20 mi
    20 Feb (m) Walked 5.10 mi w/20lb weighted vest
    Total mi for the week 26.95 and 30 days and counting of no Soda of any kind.

    Groovy! I have not had any since July 2015. Not sure when I am going to try it again. It is definitely my downfall. Pepsi and I get along just too well and had to part ways.
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    2/20/16 Dunbar Cave 12,166 steps 5.48 miles 1:40:00 661 cals
    Walk - Pick up Yard 981 steps 15:20 70 cals
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Feb 12,397 steps...2 Feb 10,256 steps...3 Feb 07,828 steps
    4 Feb 10,343 steps...5 Feb 10,225 steps...6 Feb 11,788 steps
    7 Feb 10,188 steps...8 Feb 10,153 steps...9 Feb 11,287 steps
    10 Feb 11,252 steps...11 Feb 11,305 steps...12 Feb 10,122 steps
    13 Feb 10,203 steps...14 Feb 03,467 steps...15 Feb 10,489 steps
    16 Feb 13,865 steps...17 Feb 12,003 steps...18 Feb 13,130 steps
    19 Feb 10,116 steps...20 Feb 7,508 steps
  • barbiecat
    barbiecat Posts: 17,206 Member

    1461351h0otf8hco5.gif

    February 1--12,515 steps
    February 2--16,478 steps
    February 3--17.314 steps
    February 4--18,538 steps
    February 5--15,050 steps
    February 6--12,856 steps
    February 7--20,881 steps
    February 8--17,365 steps
    February 9--16,021 steps
    February 10--16,326 steps
    February 11--18,464 steps
    February 12--16,265 steps
    February 13--16,052 steps
    February 14--15,200 steps
    February 15--12,403 steps--bad rain in the morning and the dogs didn't want to walk so I walked by myself
    February 16--12,458 steps
    February 17--15,328 steps
    February 18--10,717 steps
    February 19--14,019 steps
    February 20--16,073 steps

    :) I am fortunate to live in NW Washington where the weather is cooperative so I can walk outside every day year round....and I have the right clothing to wear for whatever the weather

  • barbiecat
    barbiecat Posts: 17,206 Member
    justrying2015 wrote: »
    14 Feb(m) Walked 5.25 mi
    15 Feb(m) Walked 5.15 mi
    16 Feb (e) Walked 6.25 mi
    17 Feb (e) Walked 5.20 mi
    20 Feb (m) Walked 5.10 mi w/20lb weighted vest
    Total mi for the week 26.95 and 30 days and counting of no Soda of any kind.

    :) Congrats on the no soda...giving up something you enjoy but that isn't good for you is a great accomplishment :)
  • renee23
    renee23 Posts: 6 Member
    2/20/16 - 2,124 steps
  • Odilerubia
    Odilerubia Posts: 80 Member

    What a great challenge! I bruised my knee and was recovering three weeks on the couch after a 3 weeks start on MFP! So Im back to square one Im afraid. Tomorrow I will start walking, my dog will be so happy I can take her on nice walks again! Thanks for explaining to mark the star on the right, that will help me finding you all back!
  • bigorange70
    bigorange70 Posts: 60 Member
    Feb 1-10549 steps
    Feb 2-11583 steps
    Feb 3-6266 steps
    Feb 4-4062 steps
    Feb 5-5649 steps
    Feb 6-3082 steps
    Feb 7-6466 steps
    Feb 8-10067 steps
    Feb 9-10185 steps
    Feb 10-10161 steps
    Feb 11-5475 steps
    Feb 12-4968 steps
    Feb 13-4193 steps
    Feb 14-4576 steps
    Feb 15-4116 steps
    Feb 16-13302 steps
    Feb 17-13300 steps
    Feb 18-5211 steps
    Feb 19-13339 steps
    Feb 20-14725 steps
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    Odilerubia wrote: »
    What a great challenge! I bruised my knee and was recovering three weeks on the couch after a 3 weeks start on MFP! So Im back to square one Im afraid. Tomorrow I will start walking, my dog will be so happy I can take her on nice walks again! Thanks for explaining to mark the star on the right, that will help me finding you all back!

    Sorry about the knee, but sure groovy to have you here! And, yes, that star/favorite really helps get back to topic.
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    2/21/16 Neighborhood Walk 16,497 steps 7.55 miles 2:15:00 879 cals
    Walk Basement 2,698 steps 28:57 144 cals
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Whoot! I am back in the game! got in five miles yesterday and two more today! Plantar fasciatis seems to be handling it so far! Lots of stretching feet and legs and time in the pool to keep it at bay!
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Feb 12,397 steps...2 Feb 10,256 steps...3 Feb 07,828 steps
    4 Feb 10,343 steps...5 Feb 10,225 steps...6 Feb 11,788 steps
    7 Feb 10,188 steps...8 Feb 10,153 steps...9 Feb 11,287 steps
    10 Feb 11,252 steps...11 Feb 11,305 steps...12 Feb 10,122 steps
    13 Feb 10,203 steps...14 Feb 03,467 steps...15 Feb 10,489 steps
    16 Feb 13,865 steps...17 Feb 12,003 steps...18 Feb 13,130 steps
    19 Feb 10,116 steps...20 Feb 7,508 steps...21 Feb 10,650 steps
  • barbiecat
    barbiecat Posts: 17,206 Member

    1461351h0otf8hco5.gif

    February 1--12,515 steps
    February 2--16,478 steps
    February 3--17.314 steps
    February 4--18,538 steps
    February 5--15,050 steps
    February 6--12,856 steps
    February 7--20,881 steps
    February 8--17,365 steps
    February 9--16,021 steps
    February 10--16,326 steps
    February 11--18,464 steps
    February 12--16,265 steps
    February 13--16,052 steps
    February 14--15,200 steps
    February 15--12,403 steps--bad rain in the morning and the dogs didn't want to walk so I walked by myself
    February 16--12,458 steps
    February 17--15,328 steps
    February 18--10,717 steps
    February 19--14,019 steps
    February 20--16,073 steps
    February 21--14,382 steps

    :) I am fortunate to live in NW Washington where the weather is cooperative so I can walk outside every day year round....and I have the right clothing to wear for whatever the weather

  • bigorange70
    bigorange70 Posts: 60 Member
    Feb 1-10549 steps
    Feb 2-11583 steps
    Feb 3-6266 steps
    Feb 4-4062 steps
    Feb 5-5649 steps
    Feb 6-3082 steps
    Feb 7-6466 steps
    Feb 8-10067 steps
    Feb 9-10185 steps
    Feb 10-10161 steps
    Feb 11-5475 steps
    Feb 12-4968 steps
    Feb 13-4193 steps
    Feb 14-4576 steps
    Feb 15-4116 steps
    Feb 16-13302 steps
    Feb 17-13300 steps
    Feb 18-5211 steps
    Feb 19-13339 steps
    Feb 20-14725 steps
    Feb 21-13395 steps
  • renee23
    renee23 Posts: 6 Member
    Feb 20 - 2,142 steps
    Feb 21 - 2,804 steps
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    KJLaMore wrote: »
    Whoot! I am back in the game! got in five miles yesterday and two more today! Plantar fasciatis seems to be handling it so far! Lots of stretching feet and legs and time in the pool to keep it at bay!

    Welcome back! I have to keep my feet/calf stretched daily or mine gets worse.
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    2/22/16 Neighborhood Walk (8 lbs weighted vest) 25,007 steps 13.68 miles 3:10:01 1,359 cals
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Feb 12,397 steps...2 Feb 10,256 steps...3 Feb 07,828 steps
    4 Feb 10,343 steps...5 Feb 10,225 steps...6 Feb 11,788 steps
    7 Feb 10,188 steps...8 Feb 10,153 steps...9 Feb 11,287 steps
    10 Feb 11,252 steps...11 Feb 11,305 steps...12 Feb 10,122 steps
    13 Feb 10,203 steps...14 Feb 03,467 steps...15 Feb 10,489 steps
    16 Feb 13,865 steps...17 Feb 12,003 steps...18 Feb 13,130 steps
    19 Feb 10,116 steps...20 Feb 7,508 steps...21 Feb 10,650 steps
    22 Feb 10,257 steps
  • barbiecat
    barbiecat Posts: 17,206 Member

    1461351h0otf8hco5.gif

    February 1--12,515 steps
    February 2--16,478 steps
    February 3--17.314 steps
    February 4--18,538 steps
    February 5--15,050 steps
    February 6--12,856 steps
    February 7--20,881 steps
    February 8--17,365 steps
    February 9--16,021 steps
    February 10--16,326 steps
    February 11--18,464 steps
    February 12--16,265 steps
    February 13--16,052 steps
    February 14--15,200 steps
    February 15--12,403 steps--bad rain in the morning and the dogs didn't want to walk so I walked by myself
    February 16--12,458 steps
    February 17--15,328 steps
    February 18--10,717 steps
    February 19--14,019 steps
    February 20--16,073 steps
    February 21--14,382 steps
    February 22--18,031 steps

    :) I am fortunate to live in NW Washington where the weather is cooperative so I can walk outside every day year round....and I have the right clothing to wear for whatever the weather

  • bigorange70
    bigorange70 Posts: 60 Member
    Feb 1-10549 steps
    Feb 2-11583 steps
    Feb 3-6266 steps
    Feb 4-4062 steps
    Feb 5-5649 steps
    Feb 6-3082 steps
    Feb 7-6466 steps
    Feb 8-10067 steps
    Feb 9-10185 steps
    Feb 10-10161 steps
    Feb 11-5475 steps
    Feb 12-4968 steps
    Feb 13-4193 steps
    Feb 14-4576 steps
    Feb 15-4116 steps
    Feb 16-13302 steps
    Feb 17-13300 steps
    Feb 18-5211 steps
    Feb 19-13339 steps
    Feb 20-14725 steps
    Feb 21-13395 steps
    Feb 22-13680 steps
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