Addictive Personality... HELP ?!?!

myheartsabattleground
Posts: 2,040 Member
I have ADHD. Before I was diagnosed and medicated at age 7, I was CONSTANTLY getting "very inattentive." "easily distracted." "has trouble sitting still." etc on my progress reports.
Also, I was very aggressive to my cat. I'M SORRY GYPSY !
Though I'm back on medication after about 3 years off (17-20).
With my addictive personality, I could pick up something like a workout program, and do pretty good for 2 weeks... then nothing. It stops becoming fun after a while, you know ? HOWEVER, I was never like that with after school sports, as the programs were usually terribly run.
I tried some Jillian Michaels dvds on YouTube, but I ended up lip syncing everything by the second day, and choke somebody by the third.
I have put some programs into a "rotation" where it's a new thing everyday.
Sunday
TouchFit
Monday
NTC
Tuesday
FitSugar
Wednesday
Rest
Thursday
Tapout XT
Friday
FitnessBlender
Saturday
Yoga
Any advice ?
Also, I was very aggressive to my cat. I'M SORRY GYPSY !
Though I'm back on medication after about 3 years off (17-20).
With my addictive personality, I could pick up something like a workout program, and do pretty good for 2 weeks... then nothing. It stops becoming fun after a while, you know ? HOWEVER, I was never like that with after school sports, as the programs were usually terribly run.
I tried some Jillian Michaels dvds on YouTube, but I ended up lip syncing everything by the second day, and choke somebody by the third.
I have put some programs into a "rotation" where it's a new thing everyday.
Sunday
TouchFit
Monday
NTC
Tuesday
FitSugar
Wednesday
Rest
Thursday
Tapout XT
Friday
FitnessBlender
Saturday
Yoga
Any advice ?
0
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