HELP Allergic to fruit

vagirl5203

Can't eat any kind of fruit looking for some good breakfast lunch and dinner suggestions with low sugar low carbs low fat

RodaRose

Low sugar low carbs low fat mostly only leaves lean protein: egg whites, chicken breast, low fat cottage cheese, tilapia,
Is that what you are looking for. Eating fat is important.

angelexperiment

Oven roasted veggies with olive oil.

vagirl5203

Thanks

jgnatca

I suggest you make friends with carbs and start your day with oatmeal and milk.