Dairy free protein powder
Candice83
Posts: 217 Member
so I'm going to start having protein powder but I'm lactose intolerant. Anyone know of a good dairy free protein powder?
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Replies
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rice powder, hemp seed, pea powder0
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You could try vegan protein powders, there are also beef or ox protein powders.0
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There is also garbanzo bean flour which is a good protein you can add to a smoothie.0
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Be careful with pea and bean based powders- they can cause 'unsociable' side effects lol!0
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My protein powder is one can of garbanzo bean mixed with 8 oz of carrot juice/8 oz water, 2-3 tbs of sunflower seed butter, 1 frozen banana and 3 ounces of organic spring mix - completely dairy free and full of protein and iron.0
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Spirulina is expensive but it fits your criteria. I believe Vega One includes spirulina in its formulation.0
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My husband uses the GNC egg white protein (vanilla ice cream flavor). I've had to use it a few times when I run out of whey - it's quite good!0
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I like Orgain0
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Orgain here too.0
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