Struggling to remain focused when I have so far to go still

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  • need2lose150lbs
    need2lose150lbs Posts: 10 Member
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    Thank you everyone. I will increase my calories and keep a positive attitude :happy:
  • SSAHM
    SSAHM Posts: 172 Member
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    Try breaking your goals down. Im in Australia so I use kg. But I have broken mine down into 5kg block with a few extra added ones here and there. It makes it a lot easier and it doesn't seem so full on.

    Also always remember how far you have come not how far you have to go. You are in a much better position then you were how ever many months ago!!

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