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Standing at work?

uidb5259
uidb5259 Posts: 138 Member
edited November 2024 in Fitness and Exercise
OK, so in hopes to try to be more active, I requested to have a standing desk at work. So now I stand for maybe 4 hours of the day while at the desk. I am not sure if I should now change my target calories to account for this. Thoughts?

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    I have an adjustable workstation and stand 6 hours or so a day.

    I would not make any adjustments to my activity level.
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