Down 10 lbs -20 more to go - partially successful lol

viren19890

Just wanted to thanks everyone here for their wonderful contribution to these forums.

I'm down 10 lbs from 230 to 220.4 in a month Jan 1 to Jan 30 - and so many inches

Chest around 4 inches,

belly 4 inches

waist 4 inches ,

bicep 0.3 inches ,

shoulder 1.1 inches (I had lost 2 inches but then gained an 1 inch back -thankfully I can see cuts and traitions) w.e its called

Calves 0.3 inches

Hips 1 inch

Thighs 1 inch (this went down more but then I gained an 1 inch back)

I measure every saturday which I record "official" but look at it every day. So I measured on Saturday and I was at 220.4 and today Monday I'm at 222 again -I was like dammit but then I realized last week -all week I was at 222 and Saturday morning I measured empty stomach and I was at 220.4 (so fingers stay crossed lol)


Feels weird sometimes cuz weight goes up 2lbs overnight lol

Also all my pants are loose now- no beer belly lol gratefully biceps are intact at 16 inches but I feel like they will lose a bit more fat before they start popping out but my younger sister points out - "hey bro-I can see a bump on your arm" lol


Once again thanks a million everyone . May you all prosper and keep receiving what you deserve.

Also @rabbitjb -she/he -keeps telling me my fat is wrong- so I keep putting in extra work to see visual changes lol

Sued0nim

lol

Congrats

I told you once but clearly I echo in your head

I'm female btw

viren19890

rabbitjb wrote: »

lol

Congrats

I told you once but clearly I echo in your head

I'm female btw

More than once. You have superpowers. I post the words BF and BAM you are there.

But I'm taking actual measurements via measuring tapes so the point you make regarding BF is true.