We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Craving Help

MilesHarrington127
MilesHarrington127 Posts: 22 Member
edited November 2024 in Health and Weight Loss
Right now I am craving for some juice real bad and I can't go over my calorie intake I only have 31 calories left what should I do.

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Plan on having some tomorrow. Tell yourself that you will get it tomorrow. It will take the edge off. You can also try flavored water for now.
  • rbiss
    rbiss Posts: 422 Member
    I would drink the juice but water it down.
  • lorrpb
    lorrpb Posts: 11,463 Member
    You can drink 31 calories worth of juice or drink more then subtract it from tomorrow's allowance.
  • MilesHarrington127
    MilesHarrington127 Posts: 22 Member
    Thanks
This discussion has been closed.

Categories