Not Eating Enough...

ElizabethOakes2
ElizabethOakes2 Posts: 1,038 Member
edited November 2024 in Food and Nutrition
I like that MFP tells me that I'm likely not eating enough based on today's entries.
As soon as I shake this migraine, I'll probably feel like eating again. At least I ate, and mostly lowfat high protein foods, too!
But I think it's great that the system is looking out for me. Is there a way to tell it that I'm having a sick day?

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    edited February 2016
    No you can't tell it you're sick. If you're sick, try and eat something, but don't force it. You don't have to listen to what the app says. Also, nothing wrong with fat. It's actually an essential macronutrient along with protein.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Eat some fat.
    Anyway, I hope that you feel better.
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    I think there was plenty of fat in the pork chops, thanks. My macros are well lined up, so I'm not worried about that. Just, a lot less food than I normally eat, and only about 900 calories of it, which apparently MFP doesn't like, cuz it scolded me. :hushed: LOL
    Thanks, Roda, feeling tons better today! Might even get out for my walk later!
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