Successfully quit smoking! Now to loose remaining kgs!

kellykiki2016
kellykiki2016 Posts: 3 Member
in Introduce Yourself
After successfully quitting smoking I've now started focusing on loosing the remaining weight I want to loose, as I turned to food to fill the gap of not smoking. Anybody else quit smoking and find they turned to food?

Replies

  • CroneStar
    CroneStar Posts: 21 Member
    Yes. I gained about 50 pounds after stopping smoking. It felt like I replaced one bad habit with another. Ten years later I am still struggling to get down to the weight I was before I quit.
  • Akronite2025
    Akronite2025 Posts: 33 Member
    I sure did! I am 54 days smoke free as of today and I noticed I ate a lot more food to replace my nicotine but now it's time to get rid of this weight for good!!!!

    Good luck on your Journeys!
  • kellykiki2016
    kellykiki2016 Posts: 3 Member
    Ok it's comforting knowing I wasnt the only person replacing smoking with eating lol

    Good luck!!!

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