New to this and needing encouragement!

Paula_s_13

Hey everyone, I hope your all well

So Iv started this whole journey again, I done it once and it helped, attempted it a second time and seriously fell off the wagon. So that's me back for a third time and I know myself I need help and support from people outside of my own circle!
If there is anyone out there that could help with 'the dos and donts' that would be great and just if anyone is there to remind me why I should keep going! x

Marathon83

Hiya!
Good luck with the healthy changes. I'm sure you will be great! Feel free to add me. Hope all a well with you too

p0sitiv3_vib3s

I'm 3rd time lucky too! I did well last time but started suffering with siatica so when the exercise stopped the eating well shortly followed! I think the best bit of being successful b4 is knowing you can do it! Good luck!

rBex01

You got this! You are welcome to join my group "Sexy Summer bodies 2016" for motivation. We all have some small and big goals to achieve before summer.