Good Yoga DVD or youtube vids?
redraidergirl2009
Posts: 2,560 Member
Anyone know any good ones? Not Rodney Yee he's a bit over the top for me..
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Replies
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I like Colleen Saidman. She works with yee to some degree. I like her flow series0
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i love rodney but shiva rea is also good0
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Yoga DVDs are tough. It's really a personal thing. So many different styles. I know what you mean by being over the top.
YouTube is great for figuring out what an instructor is like. I think Sara Ivanhoe is very down to earth, no "yoga speak." There are some of her videos on YouTube. The 20 Minute Yoga Makeover series (is on YouTube) or it's also a bargain on DVD (look for the 2 disc set) - 5 twenty minute workouts
A couple places to shop for DVDs, with video clips & reviews...
totalfitnessdvds.com
collagevideo.com
You can narrow your search by fitness level, etc.0 -
Yoga with Adriene on youtube is the best.0
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fitness blender on youtube!0
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