30 day squat challenge anyone??

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jo_m_towns
jo_m_towns Posts: 27 Member
in Challenges
Let's get it!!!

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  • michaela4910
    michaela4910 Posts: 531 Member
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    So, what's the challenge? I mean, what are we supposed to do?
  • socajam
    socajam Posts: 2,530 Member
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    I absolutely hate squats, so I have decided to complete a challenge for February by doing step ups.
  • jo_m_towns
    jo_m_towns Posts: 27 Member
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    Ok sounds good keep pushing yourself
  • jo_m_towns
    jo_m_towns Posts: 27 Member
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    Some people like to do 50 plus squats for 30 days...but I'm working my way up starting with 20 ...I'm new at this I want the toning
  • michaela4910
    michaela4910 Posts: 531 Member
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    Do you do them all at one time or with breaks between sets???
  • jazzypratt
    jazzypratt Posts: 27 Member
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    Pinterest has awesome squat challenges check them out
  • jo_m_towns
    jo_m_towns Posts: 27 Member
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    Ok thanks
  • Toronto6fan
    Toronto6fan Posts: 413 Member
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    I'm doing the one posted on the blog page, 28 day challenge. So far, so good.
  • jo_m_towns
    jo_m_towns Posts: 27 Member
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    Super! Keep challenging yourself

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