30 day squat challenge anyone??
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jo_m_towns
Posts: 27 Member
Let's get it!!!
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So, what's the challenge? I mean, what are we supposed to do?0
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I absolutely hate squats, so I have decided to complete a challenge for February by doing step ups.0
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Ok sounds good keep pushing yourself0
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Some people like to do 50 plus squats for 30 days...but I'm working my way up starting with 20 ...I'm new at this I want the toning0
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Do you do them all at one time or with breaks between sets???0
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Pinterest has awesome squat challenges check them out0
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Ok thanks0
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I'm doing the one posted on the blog page, 28 day challenge. So far, so good.0
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Super! Keep challenging yourself0
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