Running is therapeutic to me

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kmarketing87
kmarketing87 Posts: 3 Member
in Health and Weight Loss
Since my track days in high school, running has always been therapeutic to me. It's such a mental workout. Do you agree?!

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  • bendyourkneekatie
    bendyourkneekatie Posts: 696 Member
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    It absolutely is. I love the running zen I get. Especially as I spend all day running *after* two toddlers, having the alone time and doing something good just for me is priceless.

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