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Running is therapeutic to me

kmarketing87
kmarketing87 Posts: 3 Member
edited November 2024 in Health and Weight Loss
Since my track days in high school, running has always been therapeutic to me. It's such a mental workout. Do you agree?!

Replies

  • bendyourkneekatie
    bendyourkneekatie Posts: 696 Member
    It absolutely is. I love the running zen I get. Especially as I spend all day running *after* two toddlers, having the alone time and doing something good just for me is priceless.
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