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lupus and Ra

lalahall32
lalahall32 Posts: 2 Member
edited November 2024 in Getting Started
my names Lacey I'm 32 years old and have lupus and Ra I also have hypothyroidism so it makes it hard to lose weight being on steroids about a year ago I was really into fitness and weighed 115 now I weigh 143 all bc I gave up and slowly started eating fast food again just until about a week ago I was eating out 2x a week at least I have four kids so healthy can be expensive but we are doing it now and that's what matters my caloric intake is only 1200 but I can do it does anyone have any advice on what worked best for them with these medical problems it would be much appreciated thanks

Replies

  • mandyhill09
    mandyhill09 Posts: 5 Member
    I have hypothyroidism and hashimotos and I have struggled really bad with trying to lose weight. The one thing that I recently found that has helped me feel so much better and get some energy back is Shakeology. It is not a weight loss shake, it is a meal replacement shake that has amazing superfoods in it that your body needs. I have been drinking it for 2 months now. The first month I felt better...like better than I have in years. The 2nd month I lost 6 pounds and I haven't lost that much weight in years. If you would like to talk more I would love to help you out. You can message me on here or even email me at mandy.hill09@yahoo.com. I hope I can help you because I know how much of a struggle it is to not only lose weight but to also just feel better in general.
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