added supplement

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missy40mfp
missy40mfp Posts: 15 Member
in Health and Weight Loss
I am not sure if this is the right place for this but I'm struggling with day to day eating right and exercise. I'm curious if a pill supplement would be ok ? do any of you take anything to help the cravings ? the one I'm curious with is called bliss go packs... I've read all I can and I'm not sure if it's good ? any thoughts woukd be greatly appreciated!

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  • echmain
    echmain Posts: 103 Member
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    A "pill supplement "?

    Could you be more specific?
  • missy40mfp
    missy40mfp Posts: 15 Member
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    a pill to boost your metabolism? or to help curb cravings? I know eating better and exercise are important. I'm just wanting to know if there's something to help.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
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    You can't boost your metabolism with a supplement. Supplements are for people who are deficient in certain nutrients. Water is helpful for curbing cravings.
  • Azercord
    Azercord Posts: 573 Member
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    Water is the best and maybe a hot drink in there (tea/coffee) if needed. You could also look into changing your eating schedule and see if you like that. I do intermittent fasting and that really helped with my hunger. Stay away for all the gimmick pills and save your money
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
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    It's a supposed Fat burner. Waste of money.

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