Cooking oil

elv1ra

Are there any that are really "better" for you than the others?

jgnatca

Here's a good chart, though it probably exaggerates the relative merits of different oils.


I keep olive oil and Becel blend around for my cooking. My newest toy is an Actifry that uses a tablespoon of oil and hot air to cook food. I'd say it's the quantity, not the type that makes the biggest difference.

elv1ra

What are you making in your actifry? My familys had them for years and all we use it for are chicken wings and french fries lol.