I'm new to this Community Chat so what do I do? lol.
hjb315
Posts: 10 Member
Hi. My name is Heather and I am new to this. Is this where u ou meet people or ask questions about the program?
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Yep.0
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Oops...I should have proofread my previous post.0
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Great...thanks!0
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both! welcome0
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Thanks! I'vebeen doing my fitness pal for two weeks and lost 7 lbs. I thought hoping on a chat may keep me motivated because even though it's going well its a journey.0
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oh yea. for sure. if you open up your diary to friends they can see your foods eaten and share. 7 pounds is awesome! As people continue dieting and watching foods it slows down then we need to buckle down and some tricks employed!!!
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Thanks for the advice! I need and appreciate it. It looks like you do alot of strength training. I am meeting with a trainer tomorrow.0
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One of the most profitable things you can do, to my mind, is spend a little time lurking. Read posts that interest you, read the stickied posts, find out which posters are most informative. Then you'll be armed to participate more fully in the conversation.0
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