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27 day squat challenge!!
amber22vanessa
Posts: 36 Member
Hello everyone!! I recently joined MFP and been finding it really hard to get into some sort of regular exercise routine. Came across the 27 day squat challenge where you start with 10 squats a day and increment by 5 squats each day with rest days on 6 and 24!!
Thought would be a great way to kick start some exercise. Who is in?
Thought would be a great way to kick start some exercise. Who is in?
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