Need help

mesickgurl

I've been having a very hard time with my weight lately. Does anyone have any tips? Like workout routines or food wise?? It would be a great help

Hotelsma

How much you wanna loose.

What's your typical diet atm

And hi by the way lol

diannethegeek

This is a really good starting point for tips: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

tmuellenberg

What have you been doing lately for workouts and nutrition? Feel free to add me!

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Commander_Keen

mesickgurl wrote: »

I've been having a very hard time with my weight lately. Does anyone have any tips? Like workout routines or food wise?? It would be a great help

Need more info, whats going on.
Tip 1- Use cabbage as a filer. You could cook cabbage, onion, mushroom