DDP yoga

breestopher806
breestopher806 Posts: 8 Member
edited November 2024 in Fitness and Exercise
Ok does anyone else here do ddp yoga and if so how do you log it? I couldn't find it in either category.

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  • DaddieCat
    DaddieCat Posts: 3,643 Member
    No... but I've now shared this with all of my friends. Growing up with DDP as a performer, I don't know if I've ever seen anything as funny as that website.

    To answer your question, though... it's just yoga/stretching... nothing special about it. I'd log it as any form of yoga that is available. Calorie burn will not vary all that much and be fairly minimal overall.
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