Reintroduce myself

I have been using MFP for quite some time but left for a long time. Now I have decided to make another attempt to lose my weight. My metabolism is really slow so I have a hard time losing. If anyone has had this problem I would appreciate your advice. Also my age makes it hard( 70ish). Please help.

Replies

  • nic_ci
    nic_ci Posts: 110 Member
    Never to old to get healthier...
  • Bammasharon1
    Bammasharon1 Posts: 1 Member
    Hunterlady wrote: »
    I have been using MFP for quite some time but left for a long time. Now I have decided to make another attempt to lose my weight. My metabolism is really slow so I have a hard time losing. If anyone has had this problem I would appreciate your advice. Also my age makes it hard( 70ish). Please help.

    I'm in the menopausal same boat!!