Same suit different me 40 lbs later! (5 months later)
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well done!0
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What an inspiration! You look happier!0
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You look great! Glad you found a balance that works for YOU!0
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Amazing! Thanks so much for sharing your story. I have a similar tendency to go to extremes that de-rail my weight loss, but like you I am approaching it much more balanced this time and having better success. Keep on keepin' on!!0
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Congrats0
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mikebooker1 wrote: »
What's crazy is this time around I've actually done less had better results. I'm not killing myself in the gym for hours a day. I'm not starving myself with low caloric content food. I love food and some things I'll never give up but what I've learned is I can still eat great food but swap out the obvious things that were holding me back. I also don't need to live in a gym to change my life.
I've also done things like park further away at work, take short walking breaks, bought an elliptical and put it in front of tv, and eat healthier snacks. I also watch my portion control too.
Really fantastic update - and what you say above is so true. Finding ways to work in fitness throughout the day and make simple lifestyle changes has been a critical part of my weight loss, too. Your story is inspiring! Keep up the great work!0 -
Oh my gosh, what a difference. You look fantastic!0
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Great work.0
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Well done !0
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I think you are doing great with the right ideas. You look great and I look forward to watching your continued success.0
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Way to go!0
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Thanks everyone! I'm still chipping away. As of tdday I'm down almost 60 pounds now and thinking about a new suit sometime soon!0
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Awesome! Congratulations on your progress.0
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YAY!!!0
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