kicking fats *kitten*

lisac_71

Well after losing 30 pounds and gaining back9 after Christmas
I am so up for kicking lards *kitten* upgraded my fitbit and started doing classes aswel as gym routine.feeling really positive at the moment.
What are all you guys and gals doing the shift the pounds?

thatthingyoudoula

Walking 45 min a day with 10k steps and 25 squats.

lisac_71

Yeah that's great I hate squats but I still do them I like buns of steel:-)