What's my activity level? Please help

tenzinlodoe40
tenzinlodoe40 Posts: 15 Member
in Health and Weight Loss
So I'm a student that walks about 3 Miles everyday. I have to walk around school to get to classes. I have basketball at least 3 times a week. Lift 3-4 days a week and have Gym at school too where we do different activities everyday

Replies

  • Jburlen2007
    Jburlen2007 Posts: 59 Member
    I would say active/very active
  • lemonychild
    lemonychild Posts: 654 Member
    Just remember if u pick very active u cannot then log those things you mentioned as excercise. Because if u pick very active MFP will calculate extra calories because of your activity into your daily calorie allowance. That means that in order to log excercise you have to do MORE than what u have already mentioned

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