Dieting with diabetes
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cjbeauty77
Posts: 1 Member
My biggest issue is I'm an insulin dependant diabetic. I joined planet fitness last month so I had to greatly reduce my insulin intake. But I'm am more determined than ever.
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Replies
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Yup, you just have to adjust accordingly.
You might want to look at advanced carb counting. http://www.todaysdietitian.com/newarchives/120913p40.shtml0 -
I'm a Type 2...no insulin just diet and medication. I'm also a member of Planet Fitness. Watching your carbs intake will help a lot. You can do it...just focus.0
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My mom is the same. She lost over 50lb by counting her carbs.0
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