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HIIT DVDs which you can follow and do at home

SleepyMushroom
SleepyMushroom Posts: 8 Member
edited January 28 in Fitness and Exercise
Hi there, just wonder whether anybody has got any recommendations on HIIT DVDs which one can follow and do at home for beginners? Thanks!

Replies

  • alexnguyen78665
    alexnguyen78665 Posts: 59 Member
    Try the one with Chris Freytag in it. Not quite as frantic as say Insanity.
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