HIIT DVDs which you can follow and do at home

SleepyMushroom
SleepyMushroom Posts: 8 Member
in Fitness and Exercise
Hi there, just wonder whether anybody has got any recommendations on HIIT DVDs which one can follow and do at home for beginners? Thanks!

Replies

  • alexnguyen78665
    alexnguyen78665 Posts: 59 Member
    Try the one with Chris Freytag in it. Not quite as frantic as say Insanity.

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