Hello everyone

scottsteurer
scottsteurer Posts: 20 Member
edited November 29 in Introduce Yourself
I've actually been using this App for over 150 days now. I'm Male, 6'0" and currently weigh 205 lbs. When I started I weighed 228. I love this app because I didn't know how many calories I was in taking until I logged them all. I was shocked. Well, by watching what I eat, lifting weights, and doing Les Mills Combat, I am losing weight while shredding muscle.

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  • usmcmp
    usmcmp Posts: 21,219 Member
    Welcome to MyFitnessPal! There are quite a few people in the fitness section talking about Les Mills Combat and I think there is a group for it in the challenge section.
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