Hello everyone

scottsteurer

I've actually been using this App for over 150 days now. I'm Male, 6'0" and currently weigh 205 lbs. When I started I weighed 228. I love this app because I didn't know how many calories I was in taking until I logged them all. I was shocked. Well, by watching what I eat, lifting weights, and doing Les Mills Combat, I am losing weight while shredding muscle.

usmcmp

Welcome to MyFitnessPal! There are quite a few people in the fitness section talking about Les Mills Combat and I think there is a group for it in the challenge section.