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Yoga on YouTube? At home resources?

amandadunwoody
amandadunwoody Posts: 204 Member
edited November 2024 in Fitness and Exercise
I've been using bayous youtube workouts including fitnessblender. I'd like to add some yoga routines into the mix. Any Youtube channels you recommend with beginner friendly yoga? Other resources?

Fitnessblender has some yoga/pilates workouts but I'd like to check out some other sources as well.

Replies

  • rejectuf
    rejectuf Posts: 487 Member
    My wife likes yoga by adrienne. I do romwod but it's subscription and really more focused on range of motion for lifting.
  • KiyaK
    KiyaK Posts: 519 Member
    Yoga With Adriene! So good. There are some short ones w Collins Sidman. About 20 minutes. Better for stretching/relaxing.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    Check out Erin Motz from Do You Yoga. I'm working through a 30 day challenge she led a couple years ago. Many of the videos are just 10-20 minutes long, which is just what I like :)

    ~Lyssa
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