It really is (mostly) about the math

Options
Sonyavdg
Sonyavdg Posts: 17 Member
edited February 2016 in Success Stories
I've only been at this six weeks (this time around) but my stats this morning show it really is all about the maths

Deficit over the past 30 days based on Fitbit estimate for calories burned and MFP logging for calories eaten - 651 per day
Deficit calculated by Trendweight from actual weight lost - 681 per day

At this stage in my journey it is probably a logging success story as much as a weight loss success story - but I guess it shows that despite being short (5'1"), 40 something, menopausal and on thyroid medication I really am the least special snowflake out there :)

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!