Ideas for Healthy Meals or Suggestions

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vikingsfan78
vikingsfan78 Posts: 8 Member
in Food and Nutrition
I have been struggling with food choices and I know that is part of weight loss and I need ideas or suggestions that I can make for Breakfast, lunch and dinner. My goal is to try and cut out sweets and soda's much as I can and drink more water and the reason why I'm doing this is so I can get my health under control. I'm wanting to lose around 50 pounds by the end of the year and I know I can do it just need to change the way I eat and what I drink if I'm going to make this happen by the end of the year.

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  • Fitnessflexibility
    Fitnessflexibility Posts: 795 Member
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    I lost almost 50lbs in a year, the key is exactly what you're doing. No sugars and eating clean. I'm making a blog soon with my food, add me as a friend so you can see when I post it if you want

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