A female trainer lost weight with MFP, focus on healthy eating and lifting heavy

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socioseguro
socioseguro Posts: 1,679 Member
http://www.womenshealthmag.com/weight-loss/dell-farrell-weight-loss-success?cid=soc_WomensHealthMag_TWITTER_Women's Health__

After years of following fad diets and failures on decreasing & maintaining body weight, this female trainer found MFP and weight lifting. Success and health

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