A female trainer lost weight with MFP, focus on healthy eating and lifting heavy
Options

socioseguro
Posts: 1,679 Member
http://www.womenshealthmag.com/weight-loss/dell-farrell-weight-loss-success?cid=soc_WomensHealthMag_TWITTER_Women's Health__
After years of following fad diets and failures on decreasing & maintaining body weight, this female trainer found MFP and weight lifting. Success and health
You can do it too
After years of following fad diets and failures on decreasing & maintaining body weight, this female trainer found MFP and weight lifting. Success and health
You can do it too
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!