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High Metabolism
sandiriguez16
Posts: 2 Member
Currently 105 lbs 5'3, I've been using MFP for 3 days. My calorie intake has been 2,400 a day. Im hoping to gain more weight since im able to keep track of my intake. Ive been 105 then 105 then 105 back up and down for whooo knows how long.
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Replies
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Any tips or advice for maintaining/gaining weight? Also trying to build more muscle hence im a sprinter! Thank you
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Eat more. Lift heavy. Voila.0
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3days.. eat moar. Give atleast week..0
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http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read
This might help you hit your calorie goals.0
This discussion has been closed.
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